This week I reviewed the program to see if I am going to continue it further or move on to...
This week I started walking 1 mile, then increased it to 1¼ miles. I am walking ½ lap before stopping...
A walked 1 mile today. Same routine as yesterday. My blood glucose was 128. Good to see that they are...
Today I decided to add blood sugars to my data collection. I will try to do a fasting blood sugar...
The last few days were nothing special. I adjusted my eating times as needed and continued as planned. Today I...
This week I increased my walking distance to 1½ miles. I am walking a full lap before I have to...
I combined these days as there are a lot of similarities and it just doesn’t make sense to keep making...
The big change today was I upped my walking distance. I bumped it up to one full mile, firstly to...
Today I missed my walk because I slept in and had a family gathering at 11am (Happy Birthday Charleigh!!). I...
Today I decided to cut the grass or as Tim Taylor (from Tool Time) says mow the lawn. I broke...