Today I decided to cut the grass or as Tim Taylor (from Tool Time) says mow the lawn. I broke...
Month: October 2019
The good thing about this program is you can always reset tomorrow. One bad day will not ruin all of...
Today was a disaster!! I woke up around 3 am with a headache. Went back to bed around 5 am,...
These two days went according to plan. Started eating on time and ended on time. I guess I’m going to...
So, I didn’t quite make it to my starting time of 1:30 pm. I started at noon by having creamer...
Today I went to see a dietitian to help me with better food choices and how to lower my carb...
To review, I am following the intermittent fasting program where you eat in an 8 hour window and fast for...