The big change today was I upped my walking distance. I bumped it up to one full mile, firstly to...
Month: November 2019
Today I decided to add blood sugars to my data collection. I will try to do a fasting blood sugar...
Today I missed my walk because I slept in and had a family gathering at 11am (Happy Birthday Charleigh!!). I...
The last few days were nothing special. I adjusted my eating times as needed and continued as planned. Today I...