This week I increased my walking distance to 1½ miles. I am walking a full lap before I have to...
Month: December 2019
This week I started walking 1 mile, then increased it to 1¼ miles. I am walking ½ lap before stopping...
I combined these days as there are a lot of similarities and it just doesn’t make sense to keep making...
A walked 1 mile today. Same routine as yesterday. My blood glucose was 128. Good to see that they are...